Accessibility: Wheelchair accessible. We don't recommend bringing strollers in as there is limited space--if possible just bring a baby bucket seat. Food: Feel free to bring your own food and snacks. Washrooms: Washrooms available. There are no change tables--but caregivers are welcome to change little ones on the floor.
LGFitness offers a family-friendly facility that focuses on progressive strength and conditioning programming from personal trainers who not only have a minimum of a degree in exercise science or kinesiology but also a multitude of professional credentials. They run classes throughout the day from 6am-830pm. The following is a snapshot of their most family-friendly classes. For more information, visit their website at www.lgfitness.ca/
MamaFit (open to all parents) Morning: Monday-Friday 10:30am-11:30am, with a flexible start-stop time between 10am-1pm
Afternoon: Tuesday-Thursday 3:30pm-4:30pm, with a flexible start time anytime after 3.
Family Power Hour: Saturdays at 9am. Kids of all ages welcome to come play, workout, or do whatever works for them.
Regina and these playspaces are situated on Treaty 4 territory, the original lands of the Cree, Ojibwe, Saulteaux, Dakota, Nakota, Lakota, and on the homeland of the Métis Nation.