Accessibility: Wheelchair accessible. We don't recommend bringing strollers in as there is limited space--if possible just bring a baby bucket seat. Food: Feel free to bring your own food and snacks. Washrooms: Washrooms available. There are no change tables--but caregivers are welcome to change little ones on the floor.
LGFitness offers a family-friendly facility that focuses on progressive strength and conditioning programming from personal trainers who not only have a minimum of a degree in exercise science or kinesiology but also a multitude of professional credentials. They run classes throughout the day from 6am-830pm. The following is a snapshot of their most family-friendly classes. For more information, visit their website at www.lgfitness.ca/
MamaFit (open to all parents) Monday, Wednesdays, and Fridays from 10:00am-11:00am
